• Prep Time: 15 Mins

  • Cook Time: 20 Mins

  • Total Time: 35 minutes

  • Yield: 18 Cookies


  • 1 1/2 cups Old Fashioned Rolled Oats 

  • 1 cup Oat Flour

  • 1 cup Dried Cranberries

  • 1 teaspoon Baking Soda

  • 1 teaspoon  Baking powder

  • 1/2 teaspoon Salt

  • 3 tablespoons Coconut Oil (melted)

  • 5 packs of Truvia

  • 2 Bananas

  • 1 teaspoon Cinnamon


  1. Preheat oven to 350...


  • 1 cup Organic Whole Wheat Flour

  • 1 tablespoon baking powder

  • ¼ teaspoon salt

  • 1 cup almond milk or dairy-free milk of choice

  • 2 tablespoons olive oil or melted coconut oil

  • 2 tablespoons maple syrup or sugar of choice

  • 1 teaspoon pure vanilla extract

  • More oil to grease your pan


1.In a mixing bowl,Add all the dry ingredient and then all the wet ones until everything is m...


8 dates (pitted)
2 tablespoons Cocoa Powder
4 tablespoons Maple Syrup or Agave
7 tablespoons Puffed Quinoa

2 tablespoons of hemp seeds

2 tablespoons of flax seeds


Place all ingredients in a food processor. Pulse until they are well combined.
Roll into teaspoon sized balls or use a cookie scoop. 

In a container add puffed quinoa and roll the quinoa ball so it get covered by dry quinoa.
Can be eaten right aw...

This morning I was having a toast with the Orange marmalade I did a couple of days ago and thought it would be great in a banana bread. 

This marmalade is made the the orange peal and it has a very strong flavor. 

For me banana and orange seamed boring so i added cranberries. 

Ohh boy....Ii wasn't wrong .. this bread taste amazing... so much flavor! 

I really hope you do it and let me know what you think. 


These banana wraps are extremely easy to do and great to do with your kids. Its fun to do and will invite them to eat them proudly. 


  • 2 Whole wheat tortillas shells

  • 2 Tbsp of Almond butter

  • 2 tsp of Cocoa powder

  • 2 Tbsp of agave

  • 2 Bananas

Mix almond butter, cocoa powder and agave. Spread it on the tortilla shell. 

Place the banana in one side of the tortilla and start covering the banana t...

Preparation Time : 15 mins
Cooking Time : 45 mins


Oranges – 500 grams
Sugar – 1 kg
Lemon Juice – 3 tblspn
Water – 5 cups


Wash oranges really well. Cut it in quarters, remove seeds and white membrane. Slice it thinly and set aside.

Take oranges in a pot, add in water and bring it to a boil. simmer it and cook till oranges is cooked completely. It will take around 30 mins or so..

Now add sugar in and m...

This is one of the easiest recipes I ever made and it is delicious. You will spend 10 min doing this and you will be very happy with the result.


  • 2 ripe avocados 

  • 1/2 cup cocoa powder 

  • 1/4 cup milk of choice 

  • 1 tsp pure vanilla extract.

  • 1/8 tsp salt.

  • 2-6 tbsp sweetener of choice ( I used  maple syrup) or as needed

Add all the ingredients to the blender combine all ingredients in a blende...

Total: 50 minutes                         Prep: 15 minutes                        Cook: 35 minutes

These hardy, moist muffins are like eating a bowl of oatmeal topped with bananas and cranberries, only these you can eat out of your hands!

Yield: 6 large or 12 small muffins


  • 5 ripe bananas...


For the crust

  • 1 cup pecans

  • ½ cup almond flour

  • 10 medjool dates, pitted

  • 1 TBS flax meal + 1 TBS water

  • ½ tsp cinnamon

For the cake

  • 1 14 oz. block extra firm tofu (not silken), drained

  • ½ cup raw cashew butter

  • 6 large medjool dates, pitted (about ½ cup)

  • ½ cup unsweetened plant-based milk

  • 2 TBS fresh lemon juice

  • 1 tsp pure vanilla extract

  • 2 TBS agar agar fla...

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Tel: 646-427-2584

305 E 119th st. suite B NY NY 10035

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