Nonsteroidal anti-inflammatory drugs work to reduce pain by limiting the metabolism of arachidonic acid. Arachidonic acid is found in animal foods and some vegetable oils.
Therefore, the adoption of a WFPB will dramatically reduce the availability of precursors necessary to produce painful prostaglandins.
Other studies have found that diets high in fat and processed meat are associated with inflammatory markers, including C-reactive protein (CRP). Plant-based diets and high-fiber diets have been associated with lower CRP levels. Plant-based diets reduce RA pain and swelling.
Many clients come to my center with so much pain and after changing their diet and patience the pain level goes from a 9 to a 2.... I know.... it is huge the change...
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